Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
38
High
Nutrition per serving
Calories762 kcal (38%)
Total Fat21 g (30%)
Carbs104.9 g (40%)
Sugars17.4 g (19%)
Protein43.3 g (87%)
Sodium790 mg (40%)
Fiber28.7 g (103%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
1. Start by removing the sausages from their casing and frying off in a tablespoon of oil until golden. Set aside.
Step 2
2. In the same pan, fry off your shallot for 5 minutes before adding your garlic. Stir and season well.
Step 3
3. Add in your remaining ingredients apart from the spinach and leave to simmer on low heat for around 10 minutes, stirring occasionally.
Step 4
4. Add the spinach, mix until wilted. Taste for seasoning.
Step 5
5. Serve up with your crumbled chorizo sausages on top and a drizzle of chilli oil. Mop it up with freshlv toasted bread and eniov!
