Sweet and sour stir fry
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Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories359.6 kcal (18%)
Total Fat11 g (16%)
Carbs49.6 g (19%)
Sugars9.3 g (10%)
Protein13.7 g (27%)
Sodium461.4 mg (23%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Slice the chicken thighs into bite size pieces. Cook in a wok with the ginger, garlic, and salt and pepper. Transfer to a plate.
Step 2
Add half the bottle of sweet and sour sauce to the wok. Add the vegetables and water. Cover with a lid and steam until the vegetables are tender.
Step 3
Cook the noodles according to package directions while veggies are steaming.
Step 4
Add the noodles and cooked chicken to the wok. Add the rest of the sauce and heat throughout.
Step 5
Enjoy!!!
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