Orange / / Carrot + Orange + Turmeric
100%
0
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
29
High
Nutrition per serving
Calories269.1 kcal (13%)
Total Fat3.4 g (5%)
Carbs60.6 g (23%)
Sugars27.3 g (30%)
Protein4.8 g (10%)
Sodium67.8 mg (3%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 ½ cupswater
or nut milk
1carrot
1banana
ripe
1orange
Pulp of
1ginger
thumbnail-size piece, peeled and chopped
1 teaspooncoconut oil
½ teaspoonturmeric
Orange Ingredients:
Instructions
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Notes
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