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BBC Good Food
By BBC Good Food

West Indian spiced aubergine curry

Instructions
Prep:30minCook:15min
Make the most of aubergines with this vegan curry. Low in fat yet packed with flavour, you can serve it with rice or roti
Updated at: Thu, 14 Apr 2022 09:44:44 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories196.2 kcal (10%)
Total Fat5.8 g (8%)
Carbs34.4 g (13%)
Sugars16.8 g (19%)
Protein6.1 g (12%)
Sodium69.7 mg (3%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on BBC Good Food
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