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A Frost
By A Frost

Ambrosia | MyPlate

3/4 UNIT FRUIT
Updated at: Thu, 17 Aug 2023 07:01:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories120.2 kcal (6%)
Total Fat1.5 g (2%)
Carbs26.4 g (10%)
Sugars21.7 g (24%)
Protein2.3 g (5%)
Sodium34.5 mg (2%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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