By True Table
Burst of Berry Bliss: Irresistible Overnight Oats Recipe
3 steps
Prep:10minCook:24h
Overnight oats are a delicious and easy breakfast option that can be customized to your liking. This recipe for berry overnight oats is simple to make and requires only a few ingredients. You can use any type of milk you prefer and add in additional fruits, nuts, or seeds to enhance the nutritional value. This recipe is perfect for busy mornings since you can prepare it the night before and enjoy it in the morning.
Updated at: Tue, 15 Aug 2023 20:38:58 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
39
High
Nutrition per serving
Calories780.5 kcal (39%)
Total Fat39.5 g (56%)
Carbs90.5 g (35%)
Sugars28.1 g (31%)
Protein21.3 g (43%)
Sodium160.4 mg (8%)
Fiber17.9 g (64%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine the milk, oats, chia, and honey in a jar with a lid. Stirr well, cover and place it in the refrigerator overnight.
Mason Jar
Spoon
oat milk1 ¼ cups
oats½ cup
honey1 teaspoon
chia seeds1 tablespoon
Step 2
Next morning stir the mix, then add the mini chocolate drops, raisins, and walnuts, stir, and add the berries o top.
Spoon
dark chocolate drops1 tablespoon
raisins1 tablespoon
walnuts¼ cup
mixed berries½ cup
Step 3
Enjoy!
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