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Corn pt3
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Lisa Lasso
By Lisa Lasso

Corn pt3

Updated at: Thu, 17 Aug 2023 02:48:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories232.2 kcal (12%)
Total Fat9.5 g (14%)
Carbs35.9 g (14%)
Sugars14.8 g (16%)
Protein3.9 g (8%)
Sodium262.4 mg (13%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

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