Sticky Drumsticks
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Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories513.2 kcal (26%)
Total Fat16.2 g (23%)
Carbs62.5 g (24%)
Sugars55.7 g (62%)
Protein31.6 g (63%)
Sodium1155 mg (58%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 350°F. Place chicken in baking dish and cover with aluminum foil. Bake for 45 minutes.
Step 2
While baking, mix together the sauce ingredients. Smother half of sauce on drumsticks, replace cover and bake for another 30 minutes.
Step 3
Remove cover and smear remaining sauce on chicken and bake for 15 minutes more uncovered.
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