By LisaMarieR
Chipotle Cottage Pie - Cooking, Coaching & Conversations with Dr Lucy
This week on Cooking, Coaching & Conversations Dr Lucy cooked a true winter warmer - chipotle cottage pie. This recipe is very quick to throw together for a hearty weeknight meal and the whole family will love it.
Updated at: Wed, 16 Aug 2023 18:08:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
6
Low
Nutrition per serving
Calories790.5 kcal (40%)
Total Fat55.1 g (79%)
Carbs20.7 g (8%)
Sugars7.8 g (9%)
Protein49.3 g (99%)
Sodium1388.7 mg (69%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat a large pan and add some butter or oil.
Step 2
Add the onions and start to cook them, stirring.
Step 3
Add the beef mince and use a spatula to break it up and allow it to brown.
Step 4
While the mince is cooking, cook the cauliflower in the microwave until tender.
Step 5
Once the mince is cooked, add in the seasoning mix, salt, mushrooms, peas & passata. Stir to combine.
Step 6
Blend together the cooked cauliflower with some butter & salt until smooth.
Step 7
Place the mince mixture into an oven-proof dish and top with the cauliflower and some grated cheese.
Step 8
Bake in the oven until the cheese is melted and the pie is heated through.
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Notes
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Makes leftovers
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