Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories140.2 kcal (7%)
Total Fat1.8 g (3%)
Carbs33.3 g (13%)
Sugars18.2 g (20%)
Protein1.8 g (4%)
Sodium2.7 mg (0%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a small bowl, combine lime juice and pulp, vanilla and cinnamon.
Step 2
(It's best to use a small whisk or fork so cinnamon doesn't clump up.)
Step 3
In a large bowl, combine tangerines, bananas, and coconut.
Step 4
Pour lime mixture over them and toss well, until all the fruit is coated.
Step 5
Serve at room temperature or slightly chilled in small sundae dishes, for dessert or breakfast.
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