By Healthy mummy 1
Mango smoothie high fibre and protein 361 cal *
Updated at: Mon, 30 Dec 2024 06:46:23 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
8
Low
Nutrition per serving
Calories275.5 kcal (14%)
Total Fat3.1 g (4%)
Carbs19.4 g (7%)
Sugars14.6 g (16%)
Protein42.9 g (86%)
Sodium165 mg (8%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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