Sausage Plait
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories421.1 kcal (21%)
Total Fat28.4 g (41%)
Carbs29.9 g (12%)
Sugars0.9 g (1%)
Protein11.3 g (23%)
Sodium603.3 mg (30%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Pre-heat the oven to 200 C
Step 2
Roll out pastry to an oblong approx 30cm * 25cm
Step 3
Mix together the remaining ingredients
Step 4
Lightly mark the pastry into 3 equal pieces.
Step 5
Spread the filling along the centre 1/3 of the pastry.
Step 6
Cut strips 2.5cm thick along each side at a 45 angle and brush with water.
Step 7
Fold each strip in from alternate sides to give plait effect.
Step 8
Fold top and bottom ends of pastry inwards
Step 9
Brush with milk or egg and bake for 30-35mins
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