Buffalo Chicken Lettuce Wraps

Name: Buffalo Chicken Lettuce Wraps
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 6 1/2 ounces cooked chicken breast or canned (from an 8 oz breast, cubed); 1/4 cup red onion (plus more for garnish); 1/2 celery stalk (plus leaves for garnish); 1 baby carrot; 1/4 cup mayo; 1/4 cup Frank’s hot sauce (or more to taste); 6 baby romaine lettuce leaves (or your favorite lettuce for wraps); light blue cheese dressing (optional for topping)

4 steps

Prep:5min

Updated at: Thu, 17 Aug 2023 07:39:00 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories325.2 kcal (16%)

Total Fat27.7 g (40%)

Carbs4.4 g (2%)

Sugars1.9 g (2%)

Protein14.8 g (30%)

Sodium1392.8 mg (70%)

Fiber1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

6.5 ounceschicken breast

cooked, or canned, from an 8 oz breast, cubed

¼ cupred onion

plus more for garnish

0.5celery stalk

plus leaves for garnish

1baby carrot

¼ cupmayo

¼ cupFrank’s hot sauce

or more to taste

6 leavesbaby romaine lettuce

or your favorite lettuce for wraps

light blue cheese dressing

optional for topping

Instructions

Step 1

If you need to cook the chicken in the slow cooker, cover it with water 4 hours on low then shred. Use a rotisserie chicken breast or even canned chicken works here.

Step 2

In a mini chopper, chop all the veggies, then add the chicken and pulse a few times.

Step 3

Transfer to a bowl and mix with the mayo and hot sauce, adding more to taste.

Step 4

To serve, spoon into lettuce wraps and garnish with red onion, celery leaves and more hot sauce.

View on Buffalo Chicken Lettuce Wraps

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