JUICY BAKED PORK CHOPS
100%
1
By Dan Herrmann
JUICY BAKED PORK CHOPS
8 steps
Prep:5minCook:18min
Updated at: Thu, 17 Aug 2023 09:50:10 GMT
Nutrition balance score
Great
Glycemic Index
16
Low
Glycemic Load
1
Low
Nutrition per serving
Calories332.7 kcal (17%)
Total Fat17.5 g (25%)
Carbs4.9 g (2%)
Sugars0.3 g (0%)
Protein39.9 g (80%)
Sodium671.7 mg (34%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Turn your oven to 400 degrees Fahrenheit.
Step 2
In a small bowl, mix together the paprika, onion powder, garlic powder, salt, pepper, and oregano.
Step 3
1 tablespoon paprika,2 teaspoons EACH: onion powder and garlic powder,1 teaspoon EACH: salt, pepper, and oregano
Step 4
Drizzle the 1 tablespoon of olive oil over both sides of the pork chops. Sprinkle the spice mix evenly over both sides of the pork chops and place them in a baking dish. (see notes) Drizzle them with the remaining tablespoon of olive oil.
Step 5
2 tablespoons olive oil,4 boneless pork chops
Step 6
Bake the pork chops uncovered for 18 minutes, or until they reach an internal temperature of 145 degrees Fahrenheit. Once you remove them from the oven, let them rest in the pan for 5 minutes before serving.
Step 7
Try to choose a baking dish that is just the right size for the pork chops. You don't want there to be too much room between the chops or the juices will evaporate in the oven.
Step 8
Bake your pork chops for 7 minutes per ½ inch of thickness. Add an extra minute for each ½ inch if you're using bone-in pork chops.
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Notes
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Delicious
Easy
Go-to
Moist
Spicy