Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
44
High
Nutrition per serving
Calories428.9 kcal (21%)
Total Fat16.4 g (23%)
Carbs63 g (24%)
Sugars26.7 g (30%)
Protein7.2 g (14%)
Sodium563 mg (28%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat the oven to 400°F. Line a muffin pan with muffin papers or grease the pan well.
Step 2
Combine Egg, Milk and vegetable oil.
Step 3
In a separate bowl combine baking powder, flour, sugar, and salt. Whisk to combine. Pour the liquid ingredients into the dry ingredients. Blend only until combined.
Step 4
Spoon batter into each muffin paper until 2/3 full. Add any flavor you want, Bake for 16-20 minutes.
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