By On A Penny
Crispy Catfish Green Mango Salad Recipe
Instructions
Prep:25min
Popular in Thailand, yum pla dook foo is a quick salad appetizer, but is meaty enough to be a main course. It plays all the core flavors of Thai food against one another; sweet, sour, salty, nutty and spicy hot. This dish is far from the famous Thai curries and is very very Thai.
Updated at: Thu, 17 Aug 2023 13:31:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
6
Low
Nutrition per serving
Calories427.5 kcal (21%)
Total Fat40.3 g (58%)
Carbs12 g (5%)
Sugars5.8 g (6%)
Protein9.3 g (19%)
Sodium1475.6 mg (74%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on thaitable.com
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