By Almost Fit Food Recipes
Yogurt Bars
4 steps
Prep:10min
You can make the yogurt bars as thin as you like, it all depends on how much you actually spread the yogurt and the length of the tray you are using
Updated at: Thu, 17 Aug 2023 01:07:55 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
4
Low
Nutrition per serving
Calories110.2 kcal (6%)
Total Fat4.2 g (6%)
Carbs10.4 g (4%)
Sugars8.4 g (9%)
Protein8.3 g (17%)
Sodium25.3 mg (1%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Spread the yogurt on a tray
TrayStep 2
Chop the almonds, the chocolate and the peach and add in the amount you prefer
KnifeStep 3
Add the honey
Step 4
Keep it in the freezer for at least 3 hours (a whole night is better) and enjoy!
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