Bean Soup with Hamburger

Name: Bean Soup with Hamburger
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Cuisine: American
Ingredients: Hamburger 1 lb; White or yellow onion, diced; Ranch style pinto beans 1 can; Veg-all 1 can; 3 Potatoes, peeled and chopped; 1 can Rotel tomatoes; 1 carrot, chopped, optional

5 steps

Prep:5minCook:40min

Updated at: Wed, 16 Aug 2023 21:11:49 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories289.3 kcal (14%)

Total Fat6.9 g (10%)

Carbs37.5 g (14%)

Sugars3.6 g (4%)

Protein20 g (40%)

Sodium708.4 mg (35%)

Fiber9.1 g (33%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 lbHamburger

Instructions

Step 1

Cook hamburger over medium heat, adding salt and pepper to taste. You can cook in a soup pot for a one-pot meal. Drain grease.

Pot

Step 2

With hamburger in the pot, add diced/chopped onion and cook for 3-5 minutes, until onions are translucent.

Step 3

Add pinto beans, veg-all, rotel, and potatoes. You can add carrots, if desired. Use the pinto bean can to add water, one can is usually enough. You want it to just cover ingredients.

Step 4

Salt and pepper generously. Bring to a boil. Lower burner to medium-low, cover and simmer about 30 minutes. Stir occasionally. If water gets low during simmer, add water again to cover.

Step 5

Soup is done when potatoes are cooked through. Serve with cornbread and cheddar cheese on the side.