Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories287.6 kcal (14%)
Total Fat12.9 g (18%)
Carbs39.5 g (15%)
Sugars17.2 g (19%)
Protein4.2 g (8%)
Sodium354.7 mg (18%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Heat the oven to 180c/160c fan/gas 4. Butter a deep 20cm cake tin, then line with baking parchment.
Cake Pan
Parchment paper
Step 2
Mix the flour and cinnamon together in a large bowl. Add the butter and rub it in using your fingers until it resembles fine breadcrumbs. Stir in the brown sugar, then beat in the egg and gradually add the milk until you have a smooth, thick batter.
Bowl
Step 3
Stir in the apples and sultanas. S rape the batter into the tin and smooth the top. Sprinkle over the Demerara sugar, if using, and bake for 30-40 mins, or until golden and a skewer inserted into the middle comes out clean.
Skewer
Step 4
Leave to cool in the tin for 15 mins, then turn out onto a wire rack to cool completely. Serve warm with custard.
Notes
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