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PB&Chia Breakfast Shake
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By Kayla L

PB&Chia Breakfast Shake

Instructions
Prep:5minCook:5min
Updated at: Thu, 17 Aug 2023 07:37:39 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
21
High

Nutrition per serving

Calories476.9 kcal (24%)
Total Fat21.5 g (31%)
Carbs47.9 g (18%)
Sugars28.4 g (32%)
Protein25.3 g (51%)
Sodium364.4 mg (18%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet

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