Spinach and Cheese Omelette
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By Elawrence
Spinach and Cheese Omelette
1 step
Prep:5minCook:5min
Updated at: Wed, 16 Aug 2023 19:49:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
14
Low
Glycemic Load
1
Low
Nutrition per serving
Calories246.1 kcal (12%)
Total Fat16.9 g (24%)
Carbs4.9 g (2%)
Sugars0.8 g (1%)
Protein18.4 g (37%)
Sodium367.7 mg (18%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Whisk the eggs in a bowl and then add the diced bacon and spinach. • Coat a skillet with cooking spray. Pour in the egg mixture and cook over medium heat until set. • Flip the omelet, add the cheese, and fold the omelet in half.
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