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Leané
By Leané

Basic quiche recipe

7 steps
Prep:25minCook:1h
Updated at: Thu, 17 Aug 2023 08:49:32 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories419.6 kcal (21%)
Total Fat27.9 g (40%)
Carbs31.3 g (12%)
Sugars11.2 g (12%)
Protein12 g (24%)
Sodium212.2 mg (11%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 160 degrees
Step 2
Mix the flour, cheese and melted butter together
Step 3
Place the mixture in a round prepared springform pan. Push the mixture to the sides to form a crust
Step 4
Place the filling inside the crust ensuring that is covers the entire base
Step 5
Mix the cottage cheese, eggs, milk, cream and spices together until a smooth mixture forms with no obvious lumps
Step 6
Pour the egg mixture into the crust
Step 7
Place in the oven and bake for 45 minutes to 1 hour

Notes

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