cucumber toasts with radishes & sprouts

Name: cucumber toasts with radishes & sprouts
Cuisine: American
Ingredients: 4 oz (125 g) cream cheese, at room temperature; 2 oz (60 g) feta cheese, at room temperature; 2 tbsp thinly sliced green onion; 1,5 tsp minced garlic; Salt and freshly ground pepper; 4 slices whole-grain bread, toasted; 1/2 English cucumber, thinly sliced; 2 radishes, thinly sliced; 1/4 cup (10 g) alfalfa sprouts or other sprouts

1 step

Updated at: Thu, 17 Aug 2023 01:08:44 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories232.7 kcal (12%)

Total Fat15.2 g (22%)

Carbs16.5 g (6%)

Sugars3.7 g (4%)

Protein8.2 g (16%)

Sodium572 mg (29%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

125gcream cheese

at room temperature

60gfeta cheese

at room temperature

2 Tbspgreen onion

thinly sliced

1 ½ tspminced garlic

salt

freshly ground pepper

4slices whole-grain bread

toasted

0.5english cucumber

thinly sliced

2radishes

thinly sliced

¼ cupalfalfa sprouts

or other sprouts

Instructions

Step 1

In a small bowl, stir together the cream cheese, feta cheese, green onion, and garlic, and season to taste with salt and pepper. Spread the cream cheese mixture on the toasts, dividing it evenly. Top with the cucumber, radishes, and sprouts. Season with salt and pepper and serve.