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By Nicole Schumacher

Beans on Toast

Instructions
Prep:5minCook:10min
Updated at: Wed, 16 Aug 2023 19:30:14 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
39
High

Nutrition per serving

Calories412.2 kcal (21%)
Total Fat6.5 g (9%)
Carbs80 g (31%)
Sugars21.5 g (24%)
Protein16.1 g (32%)
Sodium1052.8 mg (53%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet

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