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Anne Hy
By Anne Hy

SPANISH CORNBREAD

Black authors living and publishing in the Southwest and West developed a fondness for including ingredients associated with Mexican cooking, such as tomatoes and hot chile peppers, and calling them “Spanish.” Here, cheese and canned corn give the bread its moist character.
Updated at: Wed, 16 Aug 2023 17:39:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories231.8 kcal (12%)
Total Fat8.4 g (12%)
Carbs33.4 g (13%)
Sugars6.3 g (7%)
Protein6.2 g (12%)
Sodium490.1 mg (25%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
IPreheat the oven to 400°F. In a large mixing bowl, whisk together the cornmeal, flour, sugar, baking powder, baking soda, and salt.
Step 2
In a separate bowl, combine the corn, buttermilk, chiles, onion, and egg, and mix well. Stir in the cheese.
Step 3
Pour the liquid ingredients into the dry and stir together just until combined. Heat the butter in a 10-inch cast-iron skillet in the oven until foamy. Swirl the butter to coat the pan, then stir the hot butter into the batter, and then immediately pour the batter into the hot skillet. Bake for 30 minutes, or until golden brown.

Notes

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Easy
Moist
One-dish
Sweet
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