Black Eyed Peas

Name: Black Eyed Peas
Cuisine: American
Ingredients: 1 pound frozen black eyed peas; 15 ounces canned diced tomatoes; 1 cup water; 1 cup cooked ham, optional; 1 ham hock, optional

1 step

Tim would always bring this for New Year's Day

Updated at: Sun, 31 Dec 2023 19:08:58 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories95.3 kcal (5%)

Total Fat2.1 g (3%)

Carbs14.8 g (6%)

Sugars4 g (4%)

Protein5.1 g (10%)

Sodium137.9 mg (7%)

Fiber3.5 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 poundfrozen black eyed peas

15 ouncescanned diced tomatoes

1 cupwater

1 cupcooked ham

optional

1ham hock

optional

Instructions

Step 1

Put all items into a sauce pan. Bring to boil and then turn down the heat to a simmer. Cook until peas are tender.

Notes

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