Berrycado Salad
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Nutrition balance score
Good
Glycemic Index
39
Low
Nutrition per serving
Calories2201.4 kcal (110%)
Total Fat194.3 g (278%)
Carbs68.6 g (26%)
Sugars37.3 g (41%)
Protein57.9 g (116%)
Sodium3036.3 mg (152%)
Fiber24.8 g (89%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
dressing
for the
¼ cupplain Greek yogurt
¼ cupmayonnaise
2 tablespoonswhite vinegar
1 tablespoonsugar
1 teaspoonpoppy seeds
salt
to taste
pepper
to taste
3 cupsbaby spinach
3 cupsromaine lettuce
or other crispy greens
10 slicesbacon
cooked crisp and crumbled
2 cupsstrawberries
washed and quartered
1avocado
ripe, sliced
¼ cupalmonds
sliced
Instructions
Step 1
Step 1
Step 2
In a medium bowl, whisk together the Greek yogurt, mayonnaise, white vinegar, sugar, poppy seeds, salt, and pepper.
Step 3
Step 2
Step 4
In another medium-sized bowl, combine the baby spinach and romaine lettuce.
Step 5
Step 3
Step 6
Divide the mixed greens between two big plates.
Step 7
Step 4
Step 8
Top each plate with equal portions of the bacon, strawberries, avocados, and sliced almonds.
Step 9
Step 5
Step 10
Drizzle both salads with the dressing.
Step 11
Step 6
Step 12
Serve.
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