By Tania Van Haver
Best yoghurt recipe
This is a healthy and delicious yoghurt bowl.
What you need?
-yoghurt
-1 banana
-strawberries
-raspberries
-honey
-cinnamons
It’s so easy and good
Updated at: Thu, 17 Aug 2023 02:32:26 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories142.4 kcal (7%)
Total Fat1.6 g (2%)
Carbs33.1 g (13%)
Sugars23.7 g (26%)
Protein2.4 g (5%)
Sodium17.9 mg (1%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
4 table spoons yoghurt
1 banana
-3 raspberries
-3 bananas
-1 teaspoon honey
-1/2 teaspoon cinnamon
