Dirty Chai late oats
100%
0
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
26
High
Nutrition per serving
Calories308.1 kcal (15%)
Total Fat8.7 g (12%)
Carbs48.5 g (19%)
Sugars7 g (8%)
Protein10.9 g (22%)
Sodium255.3 mg (13%)
Fiber9.4 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix ingredients and place jar in fridge overnight
Step 2
Top with fruit to serve
Notes
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