Easy Meatball Casserole

Prep:5minCook:30min

This is a quick and easy dinner twist on an old-time favorite, meatball casserole. I have found that more rice increases the density and less rice makes it more like a soup.

Updated at: Thu, 17 Aug 2023 03:16:21 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories273.1 kcal (14%)

Total Fat13.4 g (19%)

Carbs27.8 g (11%)

Sugars9.3 g (10%)

Protein11.9 g (24%)

Sodium1198.9 mg (60%)

Fiber3.3 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

0.5 x 16 ouncefrozen Italian-style meatballs

1 x 15 ouncecan asparagus

drained

1 x 14.5 ouncecan chicken broth

1 x 10.75 ouncecan tomato soup

½ cupinstant rice

uncooked

1 tablespoonitalian seasoning

Instructions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Mix meatballs, asparagus, chicken broth, tomato soup, instant rice, and Italian seasoning in a large bowl. Pour into a 9x13-inch baking dish.

Step 3

Bake in the preheated oven until rice is tender, about 30 minutes.

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