Chia Pudding
100%
1
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
9
Low
Nutrition per serving
Calories159.6 kcal (8%)
Total Fat6.5 g (9%)
Carbs22.4 g (9%)
Sugars10.7 g (12%)
Protein5.2 g (10%)
Sodium51.9 mg (3%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
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