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Elizabeth Sullivan
By Elizabeth Sullivan

Cilantro Smoothie

Did you know that your liver plays a very important role in keeping you hormonally balanced and hormonally healthy? It also helps keep PMS, cramps, endometriosis, PCOS, and ovarian cysts at bay. This smoothie recipe is one of @alisa.vitti’s favorites, to keep as part of your go-tos rotation. Its ingredients are simple, delicious, and will support your liver, large intestine, and lymphatic system so that they can take care of toxins the way they are naturally supposed to. These organs help our bodies get rid of excess estrogen, and estrogen dominance is a common cause behind hormonal imbalance-related health issues. Ensuring they’re nourished is important, and food is our direct line for that! We love this recipe because cilantro contains a property called linalool that helps to cleanse the liver. Plus it’s refreshing & perfect for spring! Let us know once you try it. (It’s also great if you’re wanting to boost your fertility as well!) Cheers to happy hormones.
Updated at: Thu, 17 Aug 2023 01:10:05 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
25
High

Nutrition per serving

Calories224.2 kcal (11%)
Total Fat0.9 g (1%)
Carbs54.8 g (21%)
Sugars47.5 g (53%)
Protein2.7 g (5%)
Sodium137.4 mg (7%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend!