By Ann Kukku
Special Variety Upma/Uppumavu
Instructions
Prep:10minCook:5min
#special #Tomato bath #Variety #multiculture #Veggie Vegan #Easy
Updated at: Thu, 17 Aug 2023 12:28:05 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
23
High
Nutrition per serving
Calories379.9 kcal (19%)
Total Fat11.6 g (17%)
Carbs56.8 g (22%)
Sugars4.8 g (5%)
Protein13 g (26%)
Sodium17.6 mg (1%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
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