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Green Goddess Smoothy Bowl

Green Goddess Smoothy Bowl

Prep:30minCook:15min

Packed full of protein, vitamins and minerals. A thick take on a smoothy for a more filling breakfast. Can make ahead & freeze. The banana needs to be frozen ahead, and the topping baked and cooled, which can be stored in a container for a week or so for snacking.

Updated at: Thu, 17 Aug 2023 10:33:27 GMT

Nutrition balance score

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Ingredients

4 servings

1 Tbspflax seeds

1 Tbspchia seeds

4 Tbsppumpkin seeds

4 Tbspsunflower seeds

4 Tbspdedicated coconut

4 Tbspalmonds

1 tspcinnamon

2 Tbsphoney

100gspinach

1 Tbspnut butter

100gberries

Instructions

Step 1

Chop the banana on baking parchment, spread in even layer & freeze.

Step 2

Topping - Preheat oven to 170 c. Mix in a bowl the seeds, nuts, cinnamon & honey. Spread on a baking tray on baking parchment sprayed with oil, and bake for 15 mins. Leave to cool.

Step 3

Blend the avocado, mango, spinach, milk, nut butter and frozen banana.

Step 4

Serve the fruit smoothy in a bowl, topped with the berries and the crunchy topping.

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