Nutrition balance score
Great
Glycemic Index
43
Low
Nutrition per serving
Calories2577.8 kcal (129%)
Total Fat58.8 g (84%)
Carbs397 g (153%)
Sugars39.8 g (44%)
Protein120.8 g (242%)
Sodium1123.4 mg (56%)
Fiber43.8 g (156%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Fry onion and garlic with big pinch of salt for 5 minutes
Step 2
Add broccoli and zucchini and sauté until broccoli is soft
Step 3
Add the contents of the pan into a blender with the cashews, nutritional yeast, spinach, milk, and 1 cup of pasta water then blend until smooth
Step 4
Add pause and pasta water in needed to pasta and enjoy
Notes
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