Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
56
High
Nutrition per serving
Calories634.9 kcal (32%)
Total Fat22.7 g (32%)
Carbs98.2 g (38%)
Sugars17.1 g (19%)
Protein11.4 g (23%)
Sodium2167.6 mg (108%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
water
boiling
1 tspsalt
180grice
low protein
1 Tbspsugar
1 Tbsprice vinegar
150gcucumber
julienned or diced, seeds removed
150gmango
julienned
100gred cabbage
finely shredded
6radishes
sliced, or match sticks
1avocado
sliced or julienned
2 Tbspsoy sauce
or coconut aminos, divided
2 Tbspwasabi mayonnaise
divided
5gcilantro
finely chopped
2 tspsesame seeds
Instructions
Step 1
Cook the low protein rice alternative according to the instructions. Drain.
Step 2
Add the salt and rice vinegar, stir through the rice, and let cool. Once cool, divide the rice between 2 bowls.
Step 3
Divide the cucumber, mango, cabbage, radish, and avocado between the bowls.
Step 4
Top with soy sauce, wasabi mayo, cilantro, and sesame seeds. Enjoy!
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