Nutrition balance score
Great
Nutrition per serving
Calories180.5 kcal (9%)
Total Fat9.2 g (13%)
Carbs17.9 g (7%)
Sugars11.9 g (13%)
Protein9.3 g (19%)
Sodium107 mg (5%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Milk must be room temperature - In a pan add water, rolling boil add the spices for infusion
Step 2
Add tea powder and sugar and then milk
Step 3
Boil and boil and stir
Step 4
Garnish with a pinch of cinnamon and cardamom powder and voila you are done!