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By Anna

Steak bagel with miso butter onions, blue cheese and roasted garlic mayo

As you can probably tell our attempt at veganuary is not going well. But judging by the look of this Steak bagel with miso butter onions, blue cheese and roasted garlic mayo by @bboxfood you can probably guess why. Sweat your onions , add your miso sugar and pinch of salt, fry your streak and then assemble on your bagel alongside some garlic mayo and grated blue cheese. A sandwich to be enjoyed at any time of the day. S[h]lut[e] it up to the max with some truffle salt
Updated at: Thu, 17 Aug 2023 13:48:40 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
25
High

Nutrition per serving

Calories671.2 kcal (34%)
Total Fat38.7 g (55%)
Carbs42.1 g (16%)
Sugars11.8 g (13%)
Protein39.4 g (79%)
Sodium897.2 mg (45%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Start by putting cheese in the freezer as it’s easier to grate
Step 2
Sweat down the onions in the butter until they are nice and brown, add the miso, the sugar, pinch of salt and splash of water. Cool down until brown and sticky
Step 3
Fry or grill your steak to your liking by bringing up to room temp, rubbing with a bit of oil and seasoning and searing in a hot pan until reaching your desired temp (6-8 mins roughly for medium rare) rest well before slicing
Step 4
Roast the garlic cloves in an oven for 20 mins at 160c before mincing well and mixing with the mayo.
Step 5
Slice the bagel through the centre and toast, start with the mayo then the sliced steak grate over some of the blue cheese over the steak and top with the miso onions.
View on foodslut.co.uk
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