Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
21
High
Nutrition per serving
Calories673.5 kcal (34%)
Total Fat38 g (54%)
Carbs57.2 g (22%)
Sugars26.9 g (30%)
Protein35.6 g (71%)
Sodium3931 mg (197%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Pickled Veggies
Tofu Marinade
To Serve
Instructions
Pickle the Veg (30 min to overnight)
Step 1
Julienne the carrot, cucumber and daikon and put into glass container with some slice jalapeno.
Mason Jar
carrot1 
daikon1 
cucumber1 
jalapeños1 Step 2
Cover in the rice wine vinegar with the salt and sugar and leave for at least 30 minutes.
salt1 tsp
sugar1 tsp
rice wine vinegar3 tspMarinate the Tofu (30-40 min)
Step 3
Drain your block of tofu (if it’s not extra firm, you’ll need to cover it in a towel and apply pressure for a while to get the excess water out of it).
Step 4
Mix sauce ingredients in a bowl.
Bowl
soy sauce1 tsp
dark soy sauce1 tsp
sesame oil1 tsp
agave nectar1 tspStep 5
Cut tofu into rectangle slices and pour on the marinade.
Step 6
Leave to marinade for at least 30 minutes.
Fry the tofu (5-10 min)
Step 7
Fry the tofu in a pan until golden on both sides.
Make the sandwich
Step 8
Cut the baguette in half and toast lightly
Step 9
Put mayo on both sides of the toasted baguette
Step 10
Put your tofu in the sandwich, squeeze over sriracha and cover in the pickled veg.
Step 11
Load the sandwich up with cilantro and serve.
Notes
1 liked
0 disliked
Crispy
Delicious
Go-to
Under 30 minutes
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