Apple Flapjacks
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Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories147.7 kcal (7%)
Total Fat5.5 g (8%)
Carbs22.9 g (9%)
Sugars8.6 g (10%)
Protein2.8 g (6%)
Sodium34 mg (2%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
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