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Phil Meets Food
By Phil Meets Food

Israel - Chopped Liver

4 steps
Prep:10minCook:30min
Updated at: Thu, 17 Aug 2023 03:10:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
41
Low
Glycemic Load
1
Low

Nutrition per serving

Calories49.2 kcal (2%)
Total Fat2.5 g (4%)
Carbs1.4 g (1%)
Sugars0.4 g (0%)
Protein4.9 g (10%)
Sodium71.4 mg (4%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Caramelize Onions

Step 1
In medium hot pan, add tbsp of chicken fat. Once melted add minced onions and pinch of salt (salt will help draw out the moisture in onions). Continuously stir onions for 10-15 minutes until caramelized brown

Cook Chicken Livers

Step 2
Add another tbsp of chicken fat to pan with caramelized onions. Turn stove on high and brown chicken livers. Turn stove heat to medium and cook livers through

Make Patè

Step 3
In food processor, add chicken livers and onions, hard boiled eggs, and salt and pepper to taste. Pulse food processor until mixture is to desired consistency
Step 4
Place in separate bowl and chill in refrigerator until ready to serve. Serve at room temperature

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