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Faux Gras
5 steps
Prep:25minCook:5min
A plant-based version of Foie Gras! Traditionally made with fattened duck liver. Luckily this one is made from sauteed mushrooms, lentils, walnuts and beet puree for a flavorful spread that is super inexpensive to make!
Updated at: Thu, 17 Aug 2023 09:47:01 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
8
Low
Nutrition per serving
Calories349.6 kcal (17%)
Total Fat22.5 g (32%)
Carbs25.1 g (10%)
Sugars5.8 g (6%)
Protein12.2 g (24%)
Sodium1524.4 mg (76%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Saute your shallots and garlic till golden.
Step 2
Add in your mushroom's and herbs till mushrooms are sauteed nicely then deglaze the pan with your brandy or port wine.
Step 3
In a food processor, blend your mushrooms, lentils and nuts mixture adding maybe a tbsp of oil ( see video for desired texture and appearance ).
Step 4
Press into 4 oz ramekins and push down with a spoon and spread some vegan butter on top to act as the duck fat layer.
Step 5
This should give you about 3, 4 oz ramekins worth :)
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