Beef, Sweet Potato & Rapini Skillet

Name: Beef, Sweet Potato & Rapini Skillet
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Cuisine: Mediterranean
Ingredients: 1 lb Extra Lean Ground Beef; 1 Yellow Onion (sliced); 1 tbsp Ginger (peeled and grated); 2 Garlic (cloves, minced); 2 Sweet Potato (medium sized, grated); 1 bunch Rapini (chopped); 1/2 tsp Sea Salt (to taste)

3 steps

Prep:25minCook:25min

7 ingredients 25 minutes 4 servings

Updated at: Thu, 17 Aug 2023 07:36:19 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories527.5 kcal (26%)

Total Fat12.3 g (18%)

Carbs47 g (18%)

Sugars11.2 g (12%)

Protein57.3 g (115%)

Sodium671.5 mg (34%)

Fiber11 g (39%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 lbextra lean ground beef

1 TbspGinger

1 bunchRapini

½ tspSea Salt

Instructions

Step 1

Heat a large skillet over medium/high heat and add the beef, onion, ginger, garlic and sweet potatoes. Cover and cook for 10-15 minutes, stirring occasionally until the beef is cooked through and the sweet potatoes are soft.

Step 2

Add the rapini and cook for about 5 more minutes or until greens are wilted and stalks are soft.

Step 3

Divide into bowls. Season with sea salt and enjoy