Fattoush

Name: Fattoush
Cuisine: Middle Eastern
Ingredients: 1/2 english cucumber; 2 scallions; 3 radishes; 1 small red onion; 2 tomatoes; Mint a hand full; 1 head of Romain lettuce; 1 pita (1 Arabic or 2 small regular pita breads); 1/2 cup olive oil for frying the pita or any oil you want; 1/4 cup extra virgin olive oil; 1 tablespoon pomegranate molasses; 1 lemon the juice; 1 teaspoon sumac; 1 teaspoon dried mint; 1 teaspoon salt; 1 teaspoon garlic powder or 1 fresh garlic

4 steps

Fattoush is hands down one of my favorite salads. A delicious and simple chopped salad topped with crispy fried pita chips and let’s not forget the delicious zesty and tangy vinaigrette.

Updated at: Thu, 17 Aug 2023 09:49:28 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per serving

Calories1948.1 kcal (97%)

Total Fat174.8 g (250%)

Carbs89.3 g (34%)

Sugars23 g (26%)

Protein18.3 g (37%)

Sodium2755.4 mg (138%)

Fiber20.4 g (73%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

Instructions

Step 1

1. Chop all the vegetables to your liking

Step 2

2. Cut the pita bread into bite size pieces and fry until golden

Step 3

3. Make the vinaigrette by combining all the ingredients together in a mason jar close the lid and shake until emulsified.

Step 4

4. Start assembling the salad, lettuce goes on the bottom then the rest of the veggies, the fried pita chips go right on top and then pour that delicious vinaigrette over the salad mix and enjoy.

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