By Umi Kitchen
cinnamon donut recipe
6 steps
Prep:20minCook:25min
Learn how to make cinnamon donuts with this simple and enjoyable recipe! Cook with Inspiration and discover all of NESTLE's healthy tips.
Updated at: Wed, 16 Aug 2023 19:47:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
85
High
Nutrition per serving
Calories940.3 kcal (47%)
Total Fat45.9 g (66%)
Carbs119.3 g (46%)
Sugars41.5 g (46%)
Protein14.1 g (28%)
Sodium52.5 mg (3%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Preheat the oven to 180 ° C.
Step 2
To avoid burning the flour, brown it in a frying pan over medium heat until it turns straw color (light brown). Form a bowl with the flour, then add the butter, Condensed Milk, water, cinnamon, and anise. Mix everything together until you have a smooth paste.
Step 3
Form 10 cm sticks out of walnut-sized portions (about 3 to 5 cm). To make the donuts, join the ends together. Bake for 25 minutes, then remove from the oven and set aside to cool.
Step 4
Roll the donuts in the sugar and cinnamon mixture. It serves a purpose.
Step 5
Sweet sherry can be substituted for the anise liqueur. Allow the dough to rest in the refrigerator for 2 hours.
Step 6
A cup of cinnamon tea helps stabilize blood glucose levels, which is one of the most important benefits of cinnamon for people with type 2 diabetes. Its B1 cinnamtannin compound stimulates insulin receptors while inhibiting an enzyme that activates them. As a result, the body's ability to use glucose improves. In this case, it is best to drink the tea on an empty stomach and after eating.
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