Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories345.9 kcal (17%)
Total Fat20.8 g (30%)
Carbs11.6 g (4%)
Sugars0.5 g (1%)
Protein26.5 g (53%)
Sodium2731.7 mg (137%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
튀김가루를 닭다리에 마구 뭍입니다.
Step 2
간장을 10큰술만 넣습니다.
Step 3
큐커에 넣습니다.(없으면 에어프라이어도 됨)
Step 4
30분동안 튀김니다.
Step 5
완성
Notes
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