Chinese crumb coated chicken nuggets
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1
By Esther Inwood Young
Chinese crumb coated chicken nuggets
6 steps
Prep:15minCook:12min
A Chinese flavour vibe crispy crumb coating for chicken nuggets or vegan nuggets if using a chicken alternative. A great way to use stale bread and whizz into bread crumbs.
Updated at: Wed, 16 Aug 2023 19:50:12 GMT
Nutrition balance score
Good
Nutrition per serving
Calories326.3 kcal (16%)
Total Fat15.3 g (22%)
Carbs18.6 g (7%)
Sugars4.4 g (5%)
Protein27 g (54%)
Sodium476.7 mg (24%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Chop chicken breast into 1 inch or 3cm chunks. Cover on sweet chilli sauce and stir on and leave to marinade.
sweet chilli sauceStep 2
Whizz up bread and seasonings in blender.
bread4 slices
5 spice2 tps
salt
pepperStep 3
Squeeze the crumb coating on the chicken and place breaded chicken 1 layer thick in air fryer.
Step 4
Spray with sunflower or sesame oil. And air fry for 4 mins at 200.
Step 5
Turn nuggets, spray oil on other side and surgery for a further 4 mins
Step 6
Serve
Notes
1 liked
0 disliked
Crispy
Go-to
Kid-friendly
Spicy
Under 30 minutes
