By Tasty Selly
Karamell Hafer Overnight
2 steps
Prep:2minCook:6h
Updated at: Thu, 17 Aug 2023 04:44:05 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
60
High
Nutrition per serving
Calories795.8 kcal (40%)
Total Fat27.1 g (39%)
Carbs109.9 g (42%)
Sugars33.4 g (37%)
Protein28.3 g (57%)
Sodium233.4 mg (12%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Toppings
Instructions
Step 1
Alle Zutaten mit dem Hafer mischen und über Nacht in den Kühlschrank.
Bowl
SpoonStep 2
Am nächsten Tag Sojajoghurt mit Biscoff Aufstrich bestreichen.
Notes
2 liked
0 disliked
Easy
Kid-friendly
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