FRUIT SOUPS – GINGER TEA & MANGO

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Step 1

Make 1 mug of ginger tea (250ml). Once brewed, strain into a blender and blitz with 100g of frozen mango , ½ a level teaspoon of ground turmeric , the juice of ½ a lime and 2 heaped tablespoons of chia seeds until smooth, sweetening with a little runny honey , if you like. Decant into a bowl, and top with 1 heaped tablespoon of natural yoghurt , 1 handful of granola dust (see here ) and some fresh fruit . Serve straight away or chill, if you prefer.