Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
67
High
Nutrition per serving
Calories526.8 kcal (26%)
Total Fat29.3 g (42%)
Carbs49.8 g (19%)
Sugars36.1 g (40%)
Protein19.7 g (39%)
Sodium160.7 mg (8%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add ice cream to blender
Step 2
Add egg nog
Step 3
Add 4 tablespoons of chocolate syrup
Step 4
Blend 20 seconds
Step 5
Pour into cup
Step 6
Add whip cream an drizzle sum chocolate on top an enjoy
Notes
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